I know starting counselling can be pretty intimidating, so I want to try and make it as simple as possible for you. Here’s how the process usually goes:

  1. The first step is to fill out the contact form (on the main page or below), and I’ll get in touch within a few days to arrange the next step.
  2. I provide a free initial half hour consultation over phone, email, or zoom. This consultation will be with the aim of discussing your needs and to help you decide if you’d like to work with me. We can discuss availability and access needs here.
  3. I’ll email you after the consultation to see if you’d like to continue. If so, we’ll confirm a time and begin meeting.

My aim is to be supportive and work with you. If this process is inaccessible for you, just let me know – I am happy to adapt it.

If you want to begin, please start with the contact form below and I’ll respond as soon as I can.


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